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    [publishedTime] => 2024-12-09 14:21:57
    [idp] => 1287
    [resumen] => La biotina es la vitamina clave para hacer crecer el cabello rápido y saludable, ya que promueve la producción de queratina y mejora la circulación sanguínea en el cuero cabelludo. Otras vitaminas como la vitamina B9, B3, B2 y B6 también son fundamentales para mantener el cabello sano y estimular su crecimiento. La vitamina C, E y A también juegan un rol importante en la salud capilar. Se pueden encontrar en alimentos como cereales, chocolate, yema de huevo, legumbres, leche, nueces, vísceras y carne de cerdo.
    [title] => La vitamina clave para hacer crecer el cabello rápido y saludable
    [respuesta] => La biotina es la vitamina clave para hacer crecer el cabello rápido y saludable
    [what] => Vitamina para crecer el cabello
    [image] => 
    [lang] => es
    [uid] => 4c944af99c13c4c70346a5a0cba3dc5d
    [status] => 8
    [respuesta_en_titulo] => 8
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            [0] => La biotina
            [1] => Vitamina B9
            [2] => Vitamina B3
            [3] => Vitamina B2
            [4] => Vitamina B6
            [5] => Vitamina C
            [6] => Vitamina E
            [7] => Vitamina A
        )

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vía  es.gizmodo.com
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